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South Coast Leisure Times : Spring 2013
Ulladulla 54 South Coast www.southcoastleisuretimes.com.au The U a d u a L su C is regarded as one of the finest aquatic and leisure centres on the South Coast of NSW and was awarded the u a R aIs u us a a'F a hYa 2 2'. The multi-purpose indoor facility offers year-round s m m a d ssp a ms h a m . A wide and diverse range of high quality and realistically priced programs and activities are available for patrons to use on a casual or term basis. The Centre boasts h a d d p s, u d a a 2 m indoor heated pool, hydrotherapy/program pool and toddlers' pool. To complement the indoor swimming pools, a m Omp s a heated outdoor pool is open during the warmer months of the year. a s offers a wide range of ice creams, confectionary, light snacks and hot and cold drinks - cappuccinos are our speciality, so enjoy your visit with a coffee after your workout. GYM The gym and group fitness area has been d u h h a s m a d ss upm . Whether you want to train for a specific event or simply achieve an all round workout, qualified gym staff will provide you with a personal fitness consultation or a one-on-one personal training session. The Centre's extensive range of cardio and resistance equipment will ensure your workout will be both effective and enjoyable. BTS group fitness classes, spin classes and aqua aerobics are also conducted at the Centre. Sessions will have you improving in a d as u a ss, d u a , m us u a s h a d b . Whether you are a beginner or experienced athlete, friendly, qualified instructors will ensure a safe, fun and effective workout. C a p a p h m a b ph s h 's bs . QU TICS A full range of learn to swim lessons and squad training sessions are available for all ages and abilities. During the s h h d a s, intensive learn to swim programs run in weekly blocks of 5 lessons and squad training sessions are available to visitors. The hydrotherapy pool is available at certain times of the day for self-guided therapy. A list of these times is available at Reception. For further information relating to opening times, fees and charges, programs and activities, please google U a d u a Ls uC . family fun and fitne Open 7 days a week all year round Ph 4444 8811 Cnr Green St & Warden St, Ulladulla Just 1 min drive to Ulladulla Shops, Clubs & harbour Proudly managed by Shoalhaven City Council POOL FACILITIES • 25m x 8 lane heated indoor pool • Hydrotherapy pool • 50m olympic heated outdoor pool • Café / Sports Shop AQUATIC PROGRAMS • School holiday learn to swim • Squad training sessions • Lap swimming GYMNASIUM FACILITIES • Modern, spacious fully equipped gym • Personal training sessions • Group fitness classes, Ride classes • Monthly memberships • Child minding ULLADULLA LEISURE CENTRE THE SOUTH COAST'S PREMIER LEISURE CENTRE OFFER YOU THE BEST ...